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Saint Health ClinicsArticles Of InterestPhysio
Identifying And Treating Pain
By Robert Exercises, Physio, Studies, Work Injury

Identifying And Treating Pain From Nerve Tension

Identifying and treating pain from nerve tension involves understanding the underlying causes, recognising symptoms, and employing appropriate interventions. Tension is pain that occurs because a nerve is being compressed or stuck in its surrounding tissue which prevents it from moving within its tract like it normally does. This can happen for a variety of reasons. If a joint has been immobile for a period of time it increases the risk that a nerve can get a little stuck.

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Therapy Found Effective for Carpal Tunnel Syndrome a woman having her hand examined
By Robert Physio, Studies, Therapy, Wrist

Therapy Found Effective for Carpal Tunnel Syndrome

Therapy found effective for Carpal Tunnel Syndrome, have been explored for managing Carpal Tunnel Syndrome (CTS), a condition characterised by compression of the median nerve in the wrist. However, it’s essential to note that the field of medicine is dynamic, and new research may have emerged since then.

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long-car-ride-man-driving-car-from-rear-view
By Robert Exercises, Insurance, Studies

Long Car Ride Planned? Read These Tips

Long Car Ride Planned? Read These Tips as seated in position for extended periods of time can restrict blood flow to your lower extremities, causing flexion, which is a compressive force in the spine. Stopping to stand and stretch is critical for your spine, as it releases the compression, allows for blood to flow to the nerves, and helps maintain flexibility. Long Car Rides – Read These Tips

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